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Tony White

Psychologist

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  • Home
  • Profile
    • Professional History
    • Professional Services
    • About Me
    • Training & Work Background
  • Books
  • Journals
  • Blogs
  • Monograph Series

thinking and feeling

Adult ego state strengthening – Post 3

March 24, 2020 //  by Tony White

As mentioned in the previous article on Adult ego state strengthening a most valuable skill for a child to learn is to think and feel at the same time. To do this the child learns how to be in two ego states at the one time. The individual maintains Adult ego state function and Child …

Adult ego state strengthening – Post 3Read More

Category: emotionsTag: adult ego state, hysteric personality, thinking and feeling

Adult ego state strengthening – post 2

March 23, 2020 //  by Tony White

As mentioned in the previous article the Adult ego state is in the here and now whereas the Parent and Child ego states are living in the past. This diagram shows how one can avoid the here and now (H&N). One way to strengthen the Adult ego state is to practice being in the H&N. …

Adult ego state strengthening – post 2Read More

Category: All Blog PostsTag: adult ego state, here and now, thinking and feeling

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